STATE OF MIND MATTERS by Franco Cavaleri highlights the importance of a well-tuned mind in maintaining good health. This book emphasizes that an unhealthy mind cannot recognize the distress signals from the body and may even cause further harm. By following a meditation program, you can learn to reach a state of peace and perform visualization exercises to recover, maintain, or improve your overall performance. This book is a great resource for anyone who wants to improve their state of mind and ultimately improve their overall health and well-being.
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