In a dynamic message from the gym, Franco Cavaleri emphasizes the pivotal role of resistance training in combating and reversing type 2 diabetes
Exercise: A Powerful Antidote to Insulin Resistance
Franco passionately highlights the importance of incorporating an exercise program, especially resistance training, to address insulin resistance. He underscores that exercise, not just medication, is the key to managing and potentially reversing type 2 diabetes.
"Resistance training is the best way to limit the progression of insulin resistance and, in fact, reverse it—even from a type 2 diabetic state." - Franco Cavaleri
A Direct Message to Medication Users
With a straightforward approach, Franco challenges those relying solely on anti-diabetic medications. He urges individuals taking pills like Metformin, Glyburide, or Ozempic to recognize the synergy of combining medication with an exercise regimen. According to Franco, exercise is the missing piece in the puzzle.
The Best Solution: Exercise Program and Medication
Franco clarifies that the optimal approach involves combining both exercise and medication. While medication plays a role, the synergy with resistance training delivers unparalleled results in managing insulin resistance and potentially reversing type 2 diabetes.
"Resistance training is the best way to limit the progression of insulin resistance and, in fact, reverse it—even from a type 2 diabetic state."
Franco Cavaleri's emphatic message from the gym echoes the transformative power of resistance training in the battle against type 2 diabetes.
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