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DIETARY RECOMMENDATIONS Part II: Carbohydrates - not all bad
Blended excerpts from Potential Within A Guide to Nutritional Empowerment Authored by Franco Cavaleri ISBN 0-9731701-0-7 Original post:...
Franco Cavaleri, BSc, Ph.Dc
Jul 13, 20115 min read
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DIETARY RECOMMENDATIONS Part 1: Muscle-Building/Power Athletes
Blended excerpts from Potential Within A Guide to Nutritional Empowerment Authored by Franco Cavaleri ISBN 0-9731701-0-7 Original post:...
Franco Cavaleri, BSc, Ph.Dc
Jun 28, 20115 min read
21 views
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The Science of Shredded Striated Muscle (Part III)
How Insulin Efficiency can Maximize your Workout Results Original post: February 14, 2011 Your capacity to efficiently recover from daily...
Franco Cavaleri, BSc, Ph.Dc
Feb 14, 20112 min read
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The Science of Shredded Striated Muscle (Part I)
Insulin Efficiency Leads to Faster, Bigger, Leaner Gains Original post: February 11, 2011 One of the major underlying forces that drives...
Franco Cavaleri, BSc, Ph.Dc
Feb 11, 20113 min read
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Insulin Efficiency's Role in Fat Burning (Part II)
Insulin Efficiency's role in Fat Burning Original post: February 11, 2011 Insulin drives nutrients into cells, it maintains...
Franco Cavaleri, BSc, Ph.Dc
Feb 11, 20115 min read
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Carnitine supplementation to burn fat - fact or fiction
Blended excerpts from Potential Within A Guide to Nutritional Empowerment Authored by Franco Cavaleri ISBN 0-9731701-0-7 Original post:...
Franco Cavaleri, BSc, Ph.Dc
Jan 31, 20112 min read
7 views
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Whey protein supplementation; elixir of life!
Original post: January 7, 2011 Whey protein has become a tremendous category in the natural health industry and the reasons exceed way...
Franco Cavaleri, BSc, Ph.Dc
Jan 7, 201113 min read
5 views
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You can't afford to not exercise. Changing the family legacy
As seen in Beyond Fitness Magazine As seen in Flex Magazine Original post: January 2, 2011 It goes without saying that the human body is...
Franco Cavaleri, BSc, Ph.Dc
Jan 2, 201110 min read
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Performance and Muscle Enhancement
Blended excerpts from various sections of Potential a Guide Within to Nutritional Empowerment Authored by Franco Cavaleri ISBN...
Franco Cavaleri, BSc, Ph.Dc
Oct 4, 20105 min read
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Performance and Muscle Enhancement
Blended excerpts from various sections of Potential Within A Guide to Nutritional Empowerment Authored by Franco Cavaleri ISBN...
Franco Cavaleri, BSc, Ph.Dc
Sep 21, 20105 min read
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The Power of Protein and Fatty Acids
Original post: September 12, 2010 Optimizing Fitness and Health with Fatty Acids The most common deficiency when it comes to fitness...
Franco Cavaleri, BSc, Ph.Dc
Sep 12, 20107 min read
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Whey protein for healthy mind, body and life!
Original post: September 9, 2010 Whey protein has become a tremendous category in the natural health industry and the reasons exceed way...
Franco Cavaleri, BSc, Ph.Dc
Sep 9, 20105 min read
10 views
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