Franco Cavaleri, BSc, Ph.DcMay 25, 20112 min readGLYCEMIC INDEX AND EXERCISEBlended excerpts from Potential Within A Guide to Nutritional Empowerment Authored by Franco Cavaleri ISBN 0-9731701-0-7 Original post:...
Franco Cavaleri, BSc, Ph.DcApr 12, 20113 min readEXERCISE IS MUCH MORE THAN CALORIE EXPENDITUREBlended excerpts from Potential Within A Guide to Nutritional Empowerment Authored by Franco Cavaleri ISBN 0-9731701-0-7 Original post:...
Franco Cavaleri, BSc, Ph.DcFeb 3, 20113 min readWeekend Warrior Syndrome - Does exercise binging do any good?If you’ve taken time off from training, you know that you’ll be extremely sore after a workout if you resume with the same workout...
Franco Cavaleri, BSc, Ph.DcJan 2, 201110 min readYou can't afford to not exercise. Changing the family legacyAs seen in Beyond Fitness Magazine As seen in Flex Magazine Original post: January 2, 2011 It goes without saying that the human body is...
Franco Cavaleri, BSc, Ph.DcSep 12, 20106 min readCURING DiabetesBlended excerpts from Potential Within A Guide to Nutritional Empowerment Authored by Franco Cavaleri ISBN 0-9731701-0-7 Original post:...