The Challenges Around Ketosis
Franco Cavaleri, BSc, PhDc Experimental Medicine; Mr. IFBB North America Original post: July 26, 2017 If you think you’re in ketosis because you’ve decided to will and grunt your way through a carb-limited diet, think again. It’s not that easy even if you sacrificed day in and day out. Glucogenic amino acids, those that can be converted to glucose, such as alanine, glycine and cysteine are prevalent in most protein sources we consider to be high biological value (BV). High BV