Blended excerpts from Potential Within A Guide to Nutritional Empowerment Authored by Franco Cavaleri ISBN 0-9731701-0-7 Original post: July 13, 2011 This article is composed of multiple excerpts to result in tone and content shifts and reference numbering that may be out of order. Dietary carbohydrates spare dietary protein for maintenance and tissue recovery (11, 12). A limitation in dietary carbohydrates causes some of the dietary protein to be used as an energy source, wh